The 5-Minute Still & Quiet Challenge (A Guided Meditation for Beginners)
There is a reason that humans have meditated for thousands of years. Personally, I receive profound insights and creative inspiration...
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Intend Well
Carolyn Pitts
Jul 19, 20231 min
Raise Your Shield (6-minute Guided Meditation)
Our bio-energy field is susceptible to the thoughts and feelings of the people around us. Have you ever had the experience of suddenly...
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Jul 12, 20231 min
Tapping into Tapping for Anxiety and PTSD
Meridians are flows of energy in the body. Acupuncturists insert needles into these meridians to clear congestion, restore optimal flow,...
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Jun 21, 20234 min
You Are Not Your Body (Reasons Bodies Gain Weight)
Seven reasons why a body stores fat (that are not related to diet or exercise).
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Jun 18, 20231 min
What the Bleep is an Intuitive Energy Healer?? (Healing Touch for People and Pets)
When I meet someone new, the conversation goes like this: Them: And what do you do? Me: I'm a health coach and energy healer. Them: ummm...
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Jun 6, 20231 min
What's Your Superpower? (How to be an Agent for Peace Through Heart Rate Variability)
If you could wish for any superpower, what would you choose? Sure, flying would be pretty cool. How about to be an Agent for Peace? Fear...
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Jun 5, 20231 min
Embrace the Gift of Contrast (Why NOT Getting What You Want is a Good Thing!)
Contrast, in the realm of art, involves skillfully blending opposing values, textures, or colors. This could be achieved by juxtaposing...
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