Intend Peace. Intend Love. Intend Well.
Carolyn Pitts
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Discover how to harness the
Power of Intention
and innovative techniques rooted
in the principles of
Energy Medicine
to reclaim your personal
Healing Power.
This book is filled with helpful resources, strategies, and exercises that readers will find helpful. There are also many worksheets and extra exercises in the back of the book. Carolyn Pitts’ Eight Intentions for Self-Healing: A Practical Guide to Reclaiming Your Personal Power is not just a valuable resource for self-healing and recovery, but it is also a helpful guide on creating a healthier lifestyle that can achieve more than ever expected.
Dawn Colclasure
Start your journey to a more vibrant you today
Discover the incredible results that await you when you unleash your body's natural ability to self-heal.
Whether you are living with a chronic health condition or aiming to prevent future illness, you are the captain of your wellness and this book is your map to reclaiming your natural vitality.​
Eight Intentions for Self-Healing enables you to:
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Reclaim your personal power to heal and experience a renewed sense of vitality.
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Transform limiting beliefs and release negative patterns to enhance your overall well-being.
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Connect with your body's natural healing abilities through the scientifically recognized biofield.
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What makes my approach unique is my emphasis on the biofield—the scientifically recognized energy field that surrounds and influences the body. By blending the sciences of lifestyle and energy medicine with the documented power of intention, you can reclaim the power to heal your body, mind and spirit. ​
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Welcome. My name is Carolyn Pitts. As a health coach, speaker and energy healer, my work spans the disciplines of science and spirituality.
My background includes certification from the American Council on Exercise as Health Coach with specialization in Behavior Change. Additionally, I am a Healing Touch Professional, with experience helping people manage the symptoms of chronic conditions and recover from surgery.
I am a member of the American College of Lifestyle Medicine, the Healing Touch Professional Association, and the HeartMath Institute.
Healing Touch
Are you new to Healing Touch?
In this reading from Chapter 5, I introduce Healing Touch and describe a session with one of my clients.
Resilience
What does it mean to cultivate resilience?
This reading from Chapter 4 explains what happens in our bodies when we experience chronic stress and teaches a technique to calm the nervous system.
Is
this
Book
Right for
YOU?
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Book Tour Events
RVA Veg Fest: Sunday, Sept 28, noon-6 PM
Tuckahoe Library: Monday, Sept 29 at 7 PM
Natural Awakenings Healthfest: Saturday, Oct 11, noon-4 PM
Book People RVA: Saturday, Nov 15, 11 AM-1 PM
Fairfield Library: Saturday, Jan 24, 2-4 PM ​
The Eight Intentions Companion
This FREE supplemental guide includes video demonstrations of the energy medicine techniques described in the book, Eight Intentions for Self-Healing, as well as full-size versions of the worksheets and exercises in the Self-Exploration section.
Supercharge your transformation by claiming your copy today.