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Intend Well
Carolyn Pitts

What's Your Superpower? (How to be an Agent for Peace Through Heart Rate Variability)

If you could wish for any superpower, what would you choose? Sure, flying would be pretty cool. How about to be an Agent for Peace? Fear...

To Infinity and Beyond (Use the Figure 8 Technique to Feel Calm Fast)

Do you ever have trouble falling or staying asleep? Before you reach for the pill bottle, try this simple energy technique to calm a busy...

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