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Intend Well
Carolyn Pitts

Jun 6, 20231 min

To Infinity and Beyond (Use the Figure 8 Technique to Feel Calm Fast)

Do you ever have trouble falling or staying asleep? Before you reach for the pill bottle, try this simple energy technique to calm a busy...

Jun 6, 20231 min

I Can See Clearly Now (Use Eye Movement to Reset your Autonomic Nervous System)

If you have seen my video on The Biology of Stress, you know that the stress response affects our vision. When we are in Parasympathetic...

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