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What do you want in 2026?

The approach of a New Year prompts reflections on the direction of our personal growth. If you could change something about your life simply by waving a magic wand, what would it be?

According to the Pew Research Center, nearly 80% of people want to improve their health. If you've struggled to implement lasting improvements in the past, you are not alone. Less than 10% of New Year's Resolutions stick. Most evaporate before mid-January.

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Image by Jonathan Bean

Crush your goals

You will complete this 10-week group coaching program empowered to:

  • Assess your readiness to tackle meaningful, authentic goals

  • Cultivate perpetual resilience to life's inevitable setbacks

  • Employ energy medicine techniques to prime your biofield for success

  • Reprogram limiting beliefs that lead to self-sabotage 

  • Mend your relationship with yourself and with others

  • Implement strategies for lasting and ongoing change

Image by Jonathan Bean

What sets this program apart

What sets this program apart

  • Setting your goals in writing

  • Clarifying WHY your goals are important to you

  • Creating space for changes in your life

  • Finding an accountability partner to cheer you on when you feel like quitting

  • Celebrating your wins 

What to expect

Join me for five 1-hour group coaching calls live over Zoom. In our first session, we will explore the physiological effects of stress and practice effective stress-relief techniques. Each session will leave you feeling calm rejuvenated. The topics for the following sessions will be tailored to the needs of the participants.

 

Between sessions, you'll have access to guided practice videos, meditations, worksheets, self-assessments, and journal prompts to aid your personal growth and exploration. In just 28 days, you will not only have reclaimed your inner zen, but also gained the tools and insights to sustain your newfound peace.

 

Spaces are limited to ensure a fulfilling experience for all.

Image by Sixteen Miles Out
Image by SwapnIl Dwivedi

You may be wondering...

  • When does the next session start?  Signup below to join the waitlist and we will notify you when doors open for the next session.​

  • How much does it cost? A four-week session costs $444.00 USD.​

  • Where are meetings held? Sessions are offered live over Zoom.

  • Will the sessions be recorded? No. Because I will personalize the content based on the needs and interests of the participants, I want everyone to feel safe sharing their individual concerns and challenges. â€‹

  • What happens if I miss a session? I hope you don't miss a session but I understand that life happens. After every session, I will send out the materials and / or assignments for the following week's session. You can always email me if you have questions. â€‹

  • I want to participate but the days and times don't work with my schedule. Please add your name to the Waiting List for future sessions.​

  • Can I really reclaim my inner zen in 28 days? Yes! But I won't sugarcoat it -- you have to do the work. That means making time to practice the techniques, review the materials, and allocate focus time for self-reflection.​

  • What if I still have questions? Email me Carolyn@carolynpitts.com

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